Binge drinking
Drinking alcohol is an accepted part of adult social life in Australia. So, you may not be aware of the dangers of binge drinking. Find out more here.
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How alcohol affects your health
Many of us drink alcohol, but there are side effects. Read about alcohol's effects on your body, safe drinking, what a standard drink is and more.
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Know your standard drinks
Alcoholic drinks come in different strengths and serving sizes. A standard drink contains about 10 grams of alcohol. This is the amount your body can process in one hour.
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How to get better sleep, according to science
Nearly half of Australian adults don't get enough quality sleep. Here are 6 tips for better sleep and the causes of poor sleep to avoid.
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Blackouts
A blackout is a temporary loss of consciousness. It can be caused by fainting, or a more serious issue. Learn more about blackout treatments here.
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Fatty liver
Fatty liver disease might not cause any symptoms, but it can lead to health problems. Learn how to change your lifestyle to prevent fatty liver.
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Alcohol dependence (alcoholism)
Alcohol use disorder can impact your life and contribute to health conditions. Learn about signs of alcoholism, treatments, and where to get support.
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Worried about your memory?
You might be worried that your memory isn't what it used to be. Learn more about what can cause memory loss and when you should see a doctor.
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Gout
Gout is a type of arthritis that causes sudden pain and inflammation in joints – often your big toe. Read about how gout can be treated and prevented.
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Food, drink and mental health
Discover tips for building healthy eating habits, including a balanced diet and plenty of water, to support mental health and overall well-being.
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